Start Crushing 2025
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| Ready to start the new year strong?
This week’s short, 15-20-minute Crush the Week workouts are high-intensity, high-repetition exercises that incorporate resistance bands to increase the difficulty of the workouts. We recommend using light-to-moderate resistance bands to get the full effect. |
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| SPARTAN STRENGTH BAND |
| Lightweight and versitile, the Spartan Strength Band is a multi-purpose tool for building total strength and flexibility. Choose from seven weights to achieve your individual goals. |
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