Crush Your Workouts
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| Grab a RAMroller and boost your obstacle immunity with this week’s free workouts. You’ll blast your core, develop vice-grip strength, and be well-equipped to face down any obstacle on the course. |
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| DEKA is the ultimate test of well-rounded fitness, combining strength, endurance, and conditioning across 10 “zones.”
Now, for the first time ever, DEKA FIT is coming to the UK. On September 6th & 7th, Derby Arena will host a race-tested, high-energy fitness competition, where every rep counts and every athlete has the chance to qualify for the DEKA World Championships.
Take on the competition solo or divide and conquer as a team of two—perfect for first-time competitors and elite athletes alike.
Be part of DEKA history. |
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