Get Spartan Race Ready
͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
![http:<a href=]() //mi.spartan.com/p/up/52ec9dec0528de835e3900e5ccc69cc0/o.gif?mi_u=&mi_ecmp=20250225_race_crushtheweek_uk_” width=”1″ height=”1″ alt=”” aria-hidden=”true”> |
 |
| 5 DAYS OF WORKOUTS |
| Kettlebells are common at most gyms, and here’s why you should pick one up the next time you’re hitting weights ahead of your Spartan Race and DEKA season:
-Versatile workouts
-Improved core strength
-Increased muscular endurance and stamina
-Reduced injury risk
-Improved mobility and range of motion.
Get race ready with Spartan Coach Todd Cambio. |
|
|
|
|
|
|
|
