Unleash Your Inner Spartan with Coach Youssef’s Workouts
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| Get ready to ignite your week with a fresh batch of Crush the Week workouts, expertly crafted by none other than Spartan SGX Coach Youssef Kalach! This week, we’re diving into explosive, total-body circuits designed to build serious strength and endurance.
Youssef has cooked up five dynamic workouts featuring the power of skip ropes, dumbbells, and kettlebells. These aren’t just your average routines – they’re built with two key objectives in mind: maximize your performance on the Spartan course and push you beyond your perceived limits. |
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