An At-Home Workout While It’s Cold Outside
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| Your abs will be torched 🔥 after today’s five circuit workouts that concentrate on the abdominals and obliques. You’ll work on strength, metabolic conditioning, and endurance with just your bodyweight.
These workouts will help you:
– Improve posture and agility
– Reduce back pain and injury
– Improve balance and coordination
– Reduce risk of falling
– Increase mobility into older age |
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| Race Spartan Slovenia Lake Bled & Ljubljana for less! |
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| Spartan Race Slovenia is celebrating its 5 years of Spartan Races, and they want you to join the celebration! For just 4 days from 27th–31st January, you can race for 50% off on race entries in Bled and Ljubljana. Secure your spot by using promo code CELEBRATE5 at checkout. Don’t miss this chance to be part of the action and celebrate 5 incredible years of grit, strength, and community! |
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