Are You Spartan Enough for the Holiday Burpee Challenge?

Train All December Long

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Ready to test your strength, discipline, and holiday spirit this month? Last week, we gave you a workout you can do all December long. How about a punishing add-on?

Every time one of these common holiday moments occur, you’ll earn a Spartan-worthy burpee task. How many burpees will you do in December?

Tell us @SpartanUK.

Week 2 brought to you by Happy Monkey & Whaoo! Crepes
This week, you have not one but two competitions for Festive Friday.

For a chance to win either a 4-month supply of Happy Monkey and a 2025 Kids Pass or a Whaoo! Crêpes Hamper, a £100 Asda Voucher, and a 2025 Kids Pass, simply head over to Instagram or Facebook and follow these steps:

Step 1: Follow @SpartanUK & Happy Monkey for their competition, or @SpartanUK & Whaoo! Crêpes for theirs.
Step 2: Like the competition posts.
Step 3: For extra entries, comment and share the posts.

This competition is open to UK residents aged 16 and over only. Entries close at midnight on Tuesday, 17th December. Good luck!

TRAIN RACE TEAMS
Optimum Nutrition Isuzu C4 Energy GIVESTAR
Huel Mind MacMillan ACTIPH Brewdog AVIS
Whaoo! Acti-vit Craft Happy Monkey AVIS