Cardio and functional fitness in one workout

Don’t underestimate these workouts
 ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
http:<a href=//mi.spartan.com/p/up/52ec9dec0528de835e3900e5ccc69cc0/o.gif?mi_u=&amp;mi_ecmp=20250310_race_crushtheweek_uk_” width=”1″ height=”1″ alt=”” aria-hidden=”true”>
Crush The Week
Sometimes all you need is one humble piece of equipment.

This week, we’re bringing you five days of new challenges. The Spartan skipping rope will be your best ally (although at times it might feel like your worst enemy) as you wrestle physical and mental fatigue and emerge a stronger – and better – version of yourself.

What do you want to accomplish this week, Spartans? Let’s get after it!

UNBREAKABLE TOGETHER
Share code INVITE15 with your friends! They’ll get 15% off their race, and you’ll both create memories to last a lifetime.
TRAIN RACE TEAMS
Isuzu GIVESTAR Mind ACTIPH MacMillan
AVIS Whaoo! Acti-vit Craft Happy Monkey