It’s the last part of the Spartan Built Challenge! March is when most people feel tired and return to old habits. More than ever, this is the time to push through to the finish line.
This time, you’ll master daily workouts with functional strength training.
Functional strength training mimics movements you’d use in everyday life, helping you to move more athletically, build strength, and promote longevity in your fitness journey. And it’s exactly the kind of preparation you need for obstacle course racing, where you’ll be constantly confronting unpredictable challenges.
|
Now that we’ve given you the knowledge you need to make 2024 an unforgettable year, it’s time to put a race on the calendar. Whether you are a first time racer or a seasoned racer, you won’t ever regret getting out on the course and showing up for yourself. Need inspiration? Here it is.
|
