Build obstacle-crushing power in 5 workouts.
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| It’s time to level up your fitness! This week’s “Crush the Week” workouts, crafted by Spartan SGX Coach Darryl Partridge, are all about building obstacle immunity with medicine balls.
Expect five full-body workouts designed to test your endurance and build serious strength in your core, shoulders, hips, and beyond.
The medicine ball advantage: More cardio, more power, better movement, stronger core, healthier joints.
Ready to get started? Your week of powerful workouts is here. |
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| DON’T MISS THE SALE OF THE SUMMER |
| Put your training to the test. Until tomorrow at midnight, take 25% OFF all races and all heats with code: SUMMERSALE. |
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