Joe’s gift to you: A brutal workout
͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
![http:<a href=]() //mi.spartan.com/p/up/52ec9dec0528de835e3900e5ccc69cc0/o.gif?mi_u=&mi_ecmp=20241206_race_festivefridayst1_uk_” width=”1″ height=”1″ alt=”” aria-hidden=”true”> |
 |
| Spartans,
It’s my favorite time of year because while most of the world is relaxing on the couch, Spartans are pushing their limits to prove their grit.
Whether you’re running in the cold, training after dark, or doing my ultimate holiday workout below, you’re not waiting until 2025 to start.
How many times this month can you finish the workout below? Tag us @SpartanUK with your number.
– Joe De Sena |
|
 |
| Guess what… Festive Fridays are back and every Friday in December we will give prizes away up to a prize loot of £2,000! |
|
| Week 1… brought to you by Hystride |
| For a chance to win a £100 Hystride glasses voucher and a 2025 Trifecta Pass, head over to Instagram or Facebook and follow these steps:
1: Make sure you are following Spartan UK & Hystride
2: Like the competition post
3: For extra entries comment and share the post
LEARN MORE
|
|
|
|
|
|
|
|
