When we travel or see somewhere new we fire up the dopamine system in our brain – which is why getting away makes us feel so much better. But let’s face it – it’s not realistic to be traveling all the time (as much as we’d love to). So, one of the best ways to make sure our dopamine levels don’t dip too low is by weaving travel and adventure – whether it’s 60 or 6,000 miles away – into our schedules. Not only does it give us something to look forward to, it helps us know we have an opportunity to reset from the stressors of daily life.
And that adventure doesn’t have to mean hard-core hikes or rafting rapids (although Flash Pack has plenty of that if you are up for it). It could be a short escape to a new city, or a trip that lets you make the most of the world’s best beaches – and pretty cool accommodation.
What’s your route to reset? Whatever you need from getting away, Flash Pack has a trip style to suit.