High Life Magazine: Can travel really make you live longer?

Plus, your summer guide to the F1, brilliant events to book on a UK stopover and holidays for the food-obsessed.
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How travel could lengthen your lifespan
 
The movement lab at Palazzo Fiuggi, spectators watching a Formula 1 race at the Dutch Grand Prix, and an array of tempting dishes served at MAZ Tokyo.
 
We all hope for a long life. So imagine our delight when we discovered that travel can play its part. Dig into our new longevity roundup, which looks at the habits of the world’s longest living communities, finds that experiencing ‘awe’ can lower the risk of disease, and explains why those who holiday more than 21 days each year could thrive for decades longer. 

If you’re glued to the latest drop of TV’s Drive to Survive, you’ll be gearing up for this summer’s Grands Prix with bated breath. Scroll through our F1 guide for fast-track intel on the season’s best on- and off-grid action, from Montreal to Monte Carlo. 

If long lunches and sizzling street food are more your speed, then decamp to our feature on holidays for the food-obsessed, which reveals a smorgasbord of flavour-packed outposts offering succulent gems, from kaya toast in Singapore to smørrebrød in Copenhagen.

 
Be inspired
 
Street performers at Notting Hill Carnival.
 
20 brilliant events to book on a UK stopover this summer
 
From the headline grabbers to the secret gems, these classic and quirky events in and around London will elevate any visit to the capital.
 
Summer starts here
 
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Views of the pool and sea from The Westin Dragonara Resort, Malta.
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Welcome to Marriott Bonvoy
 
 
The Granada cityscape with the Sierra Nevada mountains in the background.
 
Five budget-friendly city breaks to take this spring
 
Bed down in a five-star Krákow hideaway, feast on Athens’ finest street food or discover Sofia’s cocktail scene – all without breaking the bank.
 
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Views out across the Atacama Desert at sunset.
 
Four trips of a lifetime
 
Make the next holiday you take really mean something – all it needs is a little planning. Discover how to map out your most memorable trip yet.
 
Read on for inspo
 
Live longer with High Life
 
 
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