Wellness in the city

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News from COMO Metropolitan London

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Kickstart your health journey this month with a deep-dive COMO Shambhala wellness experience. We‘re putting the spotlight on mental wellbeing with Emotional Freedom Technique (EFT) tapping therapy and yoga, to help reduce tension, stress and anxiety. Londoners can also embark on a long-term commitment to their wellness journey with gym memberships — perfect for customers looking for a Mayfair address to bring better health into their every day.

EXPLORE COMO SHAMBHALA

GOOD LEGS

For spring break, book a run of Manual Lymphatic Drainage massages to improve the appearance of ‘winter legs’. The lymph drainage helps carry toxins away from the tissues, giving a smoother, lighter feel.

FRESH FACED

Celebrate International Women’s Day with a signature Dr. Hauschka Holistic Facial, a deep-acting treatment that improves your complexion and leaves your skin feeling fresh and radiant.

REDUCE ANXIETY

Incorporated with breathwork, EFT (Emotional Freedom Technique) tapping is a therapeutic approach that sends calming signals to the brain and helps to reduce anxiety and stress.

IYENGAR YOGA

Experience yoga that emphasises detail, precision and
alignment to help release tense areas in your body.
We offer sessions that target the rigours of travelling, as well as meditation sessions for your mental wellness.

BOOK WITH US

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